ABOUT ME

I am a Certified Holistic Nutritionist and Life Coach dedicated to helping you learn how to live an optimal life through nutrition and mindful practices. Born and raised in Northern California, I am a true California girl at heart. I have had several roles in my life, but my favorite is being a mom to my two children, Isabella and Austin. Diagnosed with Rheumatoid Arthritis at age 35, I was put on several harsh medications. By changing my diet, and adding in sleep techniques, meditation, breathwork, and gratitude practices, I noticed a profound positive impact on my health. I have a passion for health and wellness because I have been through my own journey, and now I am here to support you. 

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You have one life to live, let's make it a good one.